Do you realize that the words you speak about yourself tell you exactly what kind of self-image you have about yourself?

Mary Shores joins me to discuss the importance of having the right core self-image and what to do in order to have it for yourself.

Do you realize that your thoughts create your reality? That thoughts drive your emotional experiences?

Joining me today to discuss how we can take control of our thoughts and emotions and use them to create the realities we want is Carly Pollack.

Are you stuck on the perfectionist wheel?

Jason Freeman talks about how embracing your imperfections and taking a series of micro-steps will totally transform your life and lead to more self-confidence.

Wondering why you never seem to able to break "bad habits" or increase your self-confidence?

It's because you're not dealing with the very thing that has keep you from your true nature...the negative self-image root. Today I guided you through a meditation cycle to discover your negative self-image root, so you can start living your life with Unshakable Self-Confidence.