Why do we do it? Why do we stay loyal to those who have clearly chosen to betray us; why do we keep coming back for more abuse?

And when we do walk away, why do we feel guilty for standing up for ourselves, for choosing ourselves over others' BS that they try to impose upon us?

Listen in as I share lessons learned about the emotional ties that bind us to the cycles of abuse. 

You've been through a lot; people have done some terrible things to you - I get it!

But that isn't a good enough reason to stay down and accept life as it seems at this moment. And though you may not be able to see it at the moment, if you begin today to have the courage to get up and take tiny steps forward toward a brighter future, it will come to pass even quicker than you realize. 

Listen in as I share lessons on never giving up.

There's only one way to release yourself, to break free from toxic cycles and individuals - you have to release your addiction to co-dependency.

It's easier said than done, but the truth is it can be done, and here is how.

Listen in to lessons learned about letting go of the past, and I mean all of your past.

People (family, friends, lovers, and society) tell you who you are, what you are capable of, and what you are worthy of; they attach labels to you, and they expect you to be a certain way.

And if you are not careful, you might just end up believing them and lose control of your life; you'll end up being stuck in a cycle of abuse and neglect. 

But how do you reject those labels; how do you live your life according to your own self-definition?

Listen in as I share lessons learned about owning your self-identity: AKA, your life! 

Feel like you're not getting anywhere; like everything you are doing isn't making a difference?

Breaking away from the old, toxic relationships, families, friends, and even society, is a very hard thing to do - most people will never do it, so isn't it time to give yourself some credit?! Isn't it time you stop beating yourself up for always getting back up and trying to move forward?

Listen in as I share lessons learned about leaving it all behind, without guilt, shame, or regrets.

It is hard to end toxic relationships, especially romantic ones. There is so much involved. Everything from the karmic family patterns and cycles to childhood traumas. Not to mention all of the guilt and shame of just being yourself.

But there is hope; there is a way out. However, are you willing to face and give up the very thing that keeps you stuck?

Listen in as I share lessons learned about being free and unshakably self-confident. 

You want things to change; you want your suffering of the past to end and to begin experiencing a world filled with all of your dreams coming true.

I get it!

But it isn't going to happen until you take back control. Control over your mind and self-identity, AKA, YOUR LIFE! 

Listen in as I share lessons learned on this path of transformation. 

Why are you rushing? Are you trying to escape the pain and suffering you have experienced in life; trying to move beyond the trauma you have experienced?

I totally get it; been there and done that! So what should you do?

Listen in as I share lessons learned about how long it takes to transform yourself and then your world. 

If you truly want to change your life, you need to take control over your mind - nothing you haven't heard already, right?

But what does that mean exactly; it's not like you haven't been already trying to do that, no?

Listen in as I share my discoveries on what you need to look for and how deep you really have to go in order to set yourself free and transform your world and everything you experience within it. 

You know all about your childhood trauma, the inherited negative self-image root, those ancestral karmic patterns. But why are you still holding on to it?

Listen in to lessons learned about how to truly set yourself free from those cycles and move on with your life, beyond fear, self-doubt, pain, and suffering. 

"Do this! Do that! That's not how I'd do it! Who do you think you are?! You're too confident!" scream the outside voices. So much so that you're own voice is drowned out, leaving you confused and not knowing which way to go! 

Have you ever stopped to question why? That perhaps they are trying to manipulate you for their gain, whatever that may be.

Listen in on lessons learned about turning your back to the voices of others and trusting the only voice that matters - the one within. 

We are told that making a list of all we are grateful for changes our lives and opens us up to more miracles and blessings. How's that working out for you?

Hastily making your list every day isn't the answer, that's just lip service, that's just trying to earn that 'gold star?'

So what is gratitude really? Listen in as I share lessons learned about really taking in the astounding gift that is called life.