How do emotions affect your behavior and your self-confidence?

Marijo Puleo of Mindful Living returns to discuss the 4 stages of intense emotions like anger, as well as how to feel, process, and express those emotions so they don’t control us. She also talks about the true meaning of compassion and how to interact with other people and their emotional states of being.

How important is intuition to your self-confidence?

Your inner voice, or GPS, is The Divine Source trying to guide you into the life you were created to live.

So how do you awaken, tap into, and strengthen your intuition? Medical Intuitive and Master Foot Zonologist, Amber Bodily shares ways we can improve our relationship with our intuition.

If you keep talking about your traumatic past, you will never have any self-confidence. Why?

Whatever we continually focus on, through our words and thoughts, creates our reality.

So how do we heal from our emotional trauma and how do we recognize the signs of healing? What about the influence of our toxic friends?

Ilene Smith, the author of Moving Beyond Trauma, joins me to discuss these very issues.

System Theory video mentioned in episode https://youtu.be/T58lGKREubo

What is Fear exactly and why does it seem to have so much control over us and our levels of self-confidence?

Fear is nothing more than a negative self-image thought that we were tricked into believing, instead of believing in our true-self; a creation of the Divine.

So how do we stop believing in self-doubt?

In today's episode, I guide you through a 5-minute mediation,  that if practiced daily,  will help you overcome fear and build and boost your self-confidence.

Ask me your questions about overcoming fear or how to build your self-confidence, and I will answer them on the show https://www.speakpipe.com/unshakableselfconfidence