Are you controlled by your emotions? Or perhaps you suppress them altogether?

Host of the Mindful Living podcast, Marijo Puelo returns to share her wisdom on emotions and how to be in balance with them, so it doesn't hinder our journeys of personal and spiritual growth.

Do you know who you really are? What your true nature is?

Paul Selig discusses letting go of the idea of who you think you are in exchange for your "true-self". He also channels the 'guides' for a special message to everybody listening to the show.

Do you even know what intuition really is and what it's for?

Marci Moberg joins me today to clarify what is intuition, how do you use it, and how not to let fear and self-doubt overrule your intuition.

What does Paul Selig, Intuition, People Pleasing and Reiki all have to do with Self-Confidence? Listen in to find out.