Why do we give all of our power to negative thinking? Why do we feel guilt and shame when we realize that we have been thinking negatively?
I am sure you have heard the expression, "Fear is a liar." The truth is, it isn't, and it isn't something you need to be afraid of because there is another way.
What do I mean by all of this? Listen in as I discuss the culmination of 9 years of research (and personal application) into fear, self-doubt, and negative thinking.