I get it! The world tells you that meditation is about silence, no thoughts and that you must do it every morning in a prayer position; RULES AND REGULATIONS are what they are selling, period!
As Buddha instructs, meditation is the way to become aware that you are The Quantum Observer and the power that brings. And as 2004 Nobel Prize recipient Frank Wilczek stated, "God plays a deep yet strictly rule-based game which looks like dice to us."
So what does this mean?
Listen in as I answer fellow Phoenix Pooja Panchal's question about mediation and Quantum Observation.