Toxic Positivity, what a mess!
How do you deal with negative thoughts when you feel the pressure to think positive all the time, especially when you know that we become what we think about? How do you deal with the overwhelming guilt and shame that we feel when we realize we have allowed negativity to creep back into our minds?
Listen in as I answer this question from listener and fellow Phoenix, Tanya Fraser.
Everyone tells you that you have to journal, right? You might have even tried it and given up on it.
Journaling is a potent tool to reprogram your self-image and your subconscious mind, but how can you do it in a way that actually (and finally) works for you?
Listen in as I discuss my research of the past 9 years into how reprogramming the subconscious works through the journaling process.
Are you struggling with negative thoughts, thoughts of fear, and self-doubt?
Do you believe yourself to be weak, incapable, that your dreams are impossible for you?
Listen in as I discuss the only Universal law of thought you need to know. If you can understand it, your life will radically change before your ideas and all your hopes and dreams will finally come true!
Why do you fail to reach any of your goals or dreams? Why does it seem that nothing ever changes in your life?
You have heard, “We become what we think about,” but do you really believe it? Your answer to this question holds the answers (and the power) you are seeking to make changes in your life.
Listen in as I help you to fully understanding the power of “I AM.”
Why do we give all the love and compassion we have to others, but are afraid to do the same for ourselves? Why do we put other’s needs first, often at the expense of our own?
What do we do when we discovered that we have repeated the patterns we’ve worked so hard to change?
Listen in as my returning guest, Amanda JP Brown talks about the lessons learned about releasing family and societal conditioning and expectations over the past year after her recent divorce.