Do you feel disconnected from yourself?

Meditation teacher Jonni Pollard talks about The Four Golden Insights from his new book the Golden Sequence. He also talks about how meditation can help you reconnect with your true self, as well as empower you to live life in your full power.

Are you taking ownership of yourself, or are you blaming others?

Author of Big Girl Pants, Lisa Panos rejoins us today to helps us understand that "Owning Your Shit" is important if you want to change your life, have better relationships and truly experience happiness in your life.

Do you know your emotions create your reality?

Mind to Matter author, Dawson Church talks about how emotions are contagious, just like the flu, so it's important we surround ourselves with positive-minded people. He also talks about how to properly use positive affirmations so they are not filled with doubt.

Check out his new book at MindToMatter.club.

Did you know there is a connection between your "self-talk" and the level of your self-esteem? Transformational speaker Jeffon Seely talks about personal practices that can be used to connect to the power found inside of yourself and live with unlimited self-confidence.