In episode 257 of Unshakable Self-Confidence, Founder and President of The Wellness Foundation, Greg Parry asks us, "Do you really accept yourself?", as well as teaching us a simple breath exercise to release stress and help us let go of our negative attitudes.
In episode 256 of Unshakable Self Confidence, entrepreneur and author of Living Forward Looking Back, Nate Narsalla talks about how to find meaning, and ultimately confidence in ourselves, by valuing the ordinary in our everyday lives and explains how can do that.
In episode 255 of Unshakable Self-Confidence, meditation and awakening instructor, as well as author of Natural Meditation Dean Sluyter discusses his book Cinema Nirvana and how we can receive enlightenment lessons from the movies, including Snow White and Seven Dwarfs.
In episode 254 of Unshakable Self-Confidence, therapist trainer and author of An Outlaw Makes It Home, Eli Jaxon-Bear talks about how a childhood incident has shaped his journey and choices in life.